Progressive Psychotherapy
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Adolescent Girls Empowerment Group

 

This group is an opportunity to explore your wishes,  to meet other girls who may wish to enjoy life more and  to socialize easier.  We will engage in some activities that explore “who you are and your gifts”  and have fun.  Enjoy mindful exercises,  creative activities, and learn meditation.  We will explore some interesting ideas of what may exist beyond the physical, including the concept of higher power and our energy bodies and how they show us what we can create with our minds and intentions.  Some of these activities come from the wisdom of native traditions from around the world.

Goals:

*Overcome obstacles toward enjoying and appreciating life whether emotional or related to a need for more or better relationships with peers or family.

*Discover and embrace your gifts that love and serve yourself, your friends, family, and community.

*Become inspired to create something beautiful.